Classes

Free 7-Day Meditation Challenge

Whether you're after breathwork, meditation or movement classes, there are a number of ways that you can practice with me. Check out my YouTube channel or Insight Timer for challenges and free classes. For personalized sessions, try my customized  meditation creation service. Retreats and trainings will be resuming soon!
See you on the mat.

 Show-up, Tune-In, Feel Good

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